Roasted Fennel. Or, How Not to Be Bested by a Bulb

Ok, I did it. I admitted defeat. It was an exhausting inner struggle and finally I decided that I was the lesser in this battle and the sooner I accepted that, the better. So the garden won, and I gave up and hired a local guy to show my overgrown, weed-infested front yard who’s boss because I clearly could not be bothered was not up for the task. And I feel much improved. And it looks better than it has in years. Sometimes you have to admit defeat. Much like I also did the other night when I couldn’t stop munching on graham crackers with honey….I knew it was PMS….so I went with the flow (ha ha ha…see what I did there?) and caved in to the Borg hormones because I knew resisting was futile. TMI? Bad Star Trek jokes? Sorry….well, we’re all friends here, right?

Well one thing I did not let defeat me was my lack of interest in fennel. I’ve avoided it for years thinking who wants to eat a vegetable that tastes like black licorice? WRONG! It was reminiscent of celery but with a deeper flavour, sweeter, and it was wonderful! No licorice taste….ok maybe the merest hint, but it was so subtle. Cut in quarters, drizzled with olive oil sprinkled with coarse salt and pepper and roasted until tender with crispy bits. It was fantastic. We even persuaded Evan to try some and he replied with “Not bad”, but politely declined any further bites. More for us! Fennel will definitely be on the menu more often.

Roasted Fennel

2-3 fennel bulbs, trimmed of stalks and greens, and cut in quarters
Olive oil
Coarse salt and cracked pepper

Drizzle fennel with olive oil and a splash of balsamic if you like. Sprinkle with sea salt and cracked pepper. Roast at 400┬░ until tender and edges are crispy. About 15-20 min.

Quick Rustic Ratatouille

The veggies in the photo above look so fresh don’t they? It’s all the bright colours I think. I bet you have a ton of zucchini and tomatoes in your garden…maybe even peppers and eggplant. Me? None. Zero. Zilch. It was not my gardening year. It was not Eggton‘s gardening year either. Check out her video. Oh, and read her. She’s funny as hell and always includes pictures of her kids dogs and posts yummy recipes.

For me, there was too much work travel this summer and then lack of motivation to get out there and work in the yard. I can only speak for myself because Bob has a garden too (he takes care of the back yard, I deal with the front) but he grew different stuff. Garlic, onions, peas, beans and some weird looking heirloom tomatoes, oh and corn! A few cobs actually grew this year. That was cool. His stuff looks great. Mine sucks. But I’m not competing or anything. ­čÖé

Ok so back to the photo of the ratatouille. The tomatoes and herbs are fresh but everything else has been quickly roasted until tender and the flavours are wonderful. You can make ratatouille any time of year, but there’s nothing better than when everything is in season. (And even better when they come from your own garden but I’ll leave that to you guys, ok?).

This is a quick, rustic rat that’s super simple to throw together. It really benefits from fresh herbs so if you don’t grow them yourself, splurge on them because it will be worth it.

Slice the zucchini in rounds, the eggplants in spears and roughly chop the peppers and onions into ~1″ pieces and toss everything into a mixing bowl as you go. Add salt and pepper. I didn’t measure the salt and pepper but you can see the amount I ground in. Add more if you like.

You dump it all onto a rimmed baking sheet and roast it quickly at high heat. While it’s in the oven you prep the tomatoes and herbs and toss it all together with the hot veggies.

We like ratatouille as a side dish or tossed in pasta, rice or quinoa as a main meal. It makes a great cold pita sandwich with a smear of hummus. I just had it again for lunch tossed with fusilli, some feta cheese and a drizzle of balsamic. Serious yum!

Quick Rustic Ratatouille
Thanks to my mom for this recipe…I’m not sure where she got it but she adapted it and then I did…..) Preheat the oven to 475┬║.

Cut and toss into a large bowl:
1 small eggplant, cut into thick spears
2 med zucchini, cut in rounds
1 med onion, coarsely chopped
3 bell peppers coarsely chopped
6 cloves of garlic, coarsely chopped (I’m starting to sound like a broken record. Hmmmm…kids today probably don’t know what that means.)

Toss with: 3 tbsp olive oil, salt and pepper and spread out onto a rimmed baking sheet (spray it or spread out a little olive oil on the sheet first)
Roast for 15 min or until the veg are tender.

While the veg are roasting: 
Chop: large handfuls of basil, flat-leaf parsley and cilantro (have about 1-1.5 cups of chopped herbs)
Halve: lots of cherry tomatoes

Take the vegetables out of the oven, stir in the tomatoes and herbs and transfer to a large platter. Enjoy!

First Day of School French Fries

Well, my kid is in Grade 2 now. Sorry, I mean 2nd Grade. My dual-citizen kiddo is really very American and gets mad if you call it Grade 2. There was excitement over a new lunchbox, cool school supplies (I loved school for the school supplies alone! I can spend all day in Staples now….), and a very grown up boy got washed and dressed, made his bed and cleared his breakfast dishes without being asked.

But then the anxiety hit and there was worry, and withering confidence and my very grown up boy became a very teary boy as we walked closer to school. So different from kindergarten when he proudly sat at his Very Own Desk and announced with a giant grin that we could go now. Almost 8 means more to think about, a bit less na├»vet├ę about the world, new awareness of things….and more anxiety than Almost 6 did. I hugged him goodbye, loosened his desperate grip on my arm, gave him a thumbs up from the classroom door and managed to get a weak smile in return.

As expected though, I was greeted at 3:20 with light and energy and “My day was AWESOME!!!!”
And then there was the traditional First Day of School Ice Cream and a coffee (milk) together at Starbucks, and home made french fries with dinner.

Home Made French Fries

Use Yukon Gold or another white potato for good crispy fries. Cut them into sticks, place in a single layer on a parchment paper lined baking sheet. Brush them with olive oil and sprinkle with coarse salt. Bake at 425┬║ until brown. You probably have to turn them once but you can just push them around with a spatula unless you’re Type A enough to turn them individually with tongs. Serve with ketchup….and vinegar eh?

I focus on food and recipes in this blog and the way we make the different dietary needs work in our family. I haven’t written about the food relationship though and it’s something I am intending to do in an upcoming post. But for starters I wanted to share this wonderful post written by a blogger I follow. Sara is a funny, creative and all around excellent human being. Read her. (For my friends and family who read me but don’t blog, a ‘reblog’ is the equivalent of an email forward).

Mediterranean Baked Feta

Oh. You guys. You HAVE to make this. It’s simple and fantastic. We came home from camping and I saw Smitten Kitchen‘s┬ápost with all these ingredients I love…feta, kalmata olives, cherry tomatoes. This are the kinds of ingredients I use all the time. BUT I’d never had the idea to serve the feta warm. It takes it to a whole new level. After┬áa week of hot dogs, s’mores, cold cereal, etc this was just what we needed. You need this too.

Slice cherry tomatoes in half, chop olives, toss with thiny sliced onion, minced garlic, oregano and a good grind of pepper.

Place tomato mixture around and on top of a block of feta and bake. Serve immediately. Preferably outside on a deck somewhere.

Mediterranean Baked Feta

You can serve this on crackers, flatbread, pita chips, soft pita etc. Or if you’re watching your bread carbs/gluten try it on cucumber rounds (patted dry), in a lettuce wrap, endive leaves, grape leaves….or just eat it with a spoon!

1/3 – 1/2 lb block feta
1/2 cup sliced cherry tomatoes
1/3 cup kalmata olives, diced (measure with whole olives, then dice)
1/4 cup thinly sliced onion
1-2 thumb-sized cloves garlic, minced
1 tsp dried or 1 tbsp fresh, chopped oregano
pepper

Preheat oven to 400ºF. Place block of feta in an oven-proof dish and set aside. In a separate bowl, gently toss tomatoes, onions, garlic, oregano together. Then place around and on top of feta. Add a good grind of pepper on top and bake for about 15 min.

Serve immediately. Feta will not melt, but will be spreadable. As it cools it will firm up but can be popped in the oven again. I think it won’t last long enough to really cool down! You could also make a balsamic reduction and drizzle it over when you take the feta out of the oven. (To make a reduction, pour some good balsamic in a sauce pan and heat over med-high until it becomes thick and syrupy).